Hapi birfday to the Queen! So, the queen in my life (my mum) had to be brought down to the beach today to commence a holiday with her sister. Not being one in full health, I sorted her out and then spent the arvo cooking up a storm to have them fed for the next few days. The beef stew was for dinner with leftovers a plenty. A vegetable soup was made to help them with lunches. They have plenty of variety for the rest of the time. All good. Of course, by the time all this was done, and … Continue reading Healthy Heart Challenge #hearttime 13 June 2011