Healthy Heart Challenge #hearttime 9 June 2011

OK, I’m a norty girl today – havent walked or eaten anything healthy. Even worried about the vitamins that sent me into cyberspace last night. Obviously need a big kick up the bum!!! Reading the card on my desk “Live in the moment and make it so beautiful that it will be worth remembering” had me have an energy packed day though!! Computer problems were sorted, client twitter account issues were sorted, a few contract applications were sent off and I contributed to an idea the Heart Foundation SA are considering. So, not all wasted!! And certainly not a bad … Continue reading Healthy Heart Challenge #hearttime 9 June 2011

Healthy Heart Challenge 3 May 2011

This was about the heart, right? I think I need a lung transplant first!! We took a left turn tonight and went UP the hill. I was ready to turn back after five minutes. Completely puffed. But we (Miss JM and I) forged on… this time with the dog in tow as well. Glad I did as we got a stunning view over the city and the legs felt good as we powered back DOWN the hill. Can quite easily say i felt good about it. Let’s see if the great feeling lasts? Anyway… I wanted to tell you a … Continue reading Healthy Heart Challenge 3 May 2011