Speak your truth. Be you.

Recharge weekend taught me many things, but most of all, my admiration for those who keep on keeping on after being faced with life’s challenges. Sure we all have a story and trauma, but what I love most, is being in a room with others who are doing something about it. Our guide and host…

Recharge weekend taught me many things, but most of all, my admiration for those who keep on keeping on after being faced with life’s challenges.

Sure we all have a story and trauma, but what I love most, is being in a room with others who are doing something about it.

Our guide and host Rachel, knows all too well of the challenges life can bring and how to regroup, recharge, and charge on. An inspiration.

Thank you to all the teachers of yin yoga, hatha yoga, vision boards, EFT, meditation, values, self-love, crystal bowl sound healing (that boom on my heart was amazing), reflexology and qi gong. Two jam packed days.

Thank you to my fellow students who created the safe space.