Healthy Heart Challenge #hearttime 8 June 2011

brrrrrrrrrr i said I’d do this come rain, hail or shine but I didnt expect icicles landing on my face!! a brisk walk at the beach turned into a bit of a jog back to the car about half way through. I managed only about 20 minutes – but as it was so brisk I decided to…

Charlie-Helen Robinson

8 Jun 2011

1–2 minutes

Walking

brrrrrrrrrr i said I’d do this come rain, hail or shine but I didnt expect icicles landing on my face!! a brisk walk at the beach turned into a bit of a jog back to the car about half way through. I managed only about 20 minutes – but as it was so brisk I decided to count it as a good effort!!!

You can see from the fotos – that grey cloud was WICKED!

Brisk Walking May Help Keep Prostate Cancer in Check (mazumdarshawcancercenter.wordpress.com)

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2 responses to “Healthy Heart Challenge #hearttime 8 June 2011”

paulsaid

June 8, 2011 at 6:39 pm

20 minutes is better than nothing – altho maybe next time you should rug up more! Lol

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1. charlierobinson
  
  June 8, 2011 at 9:30 pm
  
  warmth always works… i should have just toughed it out and walked faster!!! xc
  
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Charlie-Helen Robinson